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Superfoods to Fight Anemia
2015-11-23
2015-11-23
Blood is made up of red blood cells, white blood cells, platelets and plasma.
The red blood cells are responsible for carrying oxygen and removing carbon dioxide (as a waste product) in the body with the help of a constituent protein -hemoglobin
Deficiency of these red blood cells in the blood OR the hemoglobin protein in the red blood cells is known as Anemia.
As a result the body doesn’t get enough oxygen-rich blood, causing the heart to work harder in pumping the adequate amount of blood required by the body, making you feel weak or tired.
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